Better in Every Sense, written by Norman Farb and Zindel Segal, is a book aimed towards helping people free themselves from feeling “stuck”. A number of scientifically-based suggestions are given to help you face life challeges. The book introduces the reader to the science of habit, how habit works in the face of stress, and how you can use sense foraging to reclaim your life.

 

The following series of infographics provide an overview of the topics covered in each chapter of the book.